Races & P.Bs

runrace

I’m naturally lazy so I need regular (and big!) goals. Simple as. And races do make you feel great afterwards. Definitely addictive, definitely my drug of choice.

runaddict

Personal Bests / Records:

5km:          22:35            Park West Night Run             September 2015

5 Mile:       39.11           Dublin Race Series 5 Mile                   June 2015  http://dublinmarathon.ie/results/

10km:        47:57            VHI Women’s Mini Marathon       June 2015   https://apps.vhiwomensminimarathon.ie/past-results/

10 Mile:    1:23:07        Frank Duffy 10 Mile        August 2015                    http://dublinmarathon.ie/results/

Half-marathon:   1:49:15   Dublin Half-Marathon     September 2015    http://dublinmarathon.ie/results/

Marathon:   3:50:54     Dublin City Marathon      October 2015

Sprint Triathlon:  1:28:22   (16:47 – 43:19 – 28:15)  TriGrandPrix, Kilkenny   May 2014  http://www.sportsplits.com/Home/IndividualResult?clientId=74&raceId=10277&eventId=2&athleteId=92077

Olympic Distance Triathlon:  3.07.22     Caroline Kearney Olympic Triathlon   8th August 2015 [ Swim: 34.39; T1: 2.48; Bike: 1.35.32; T2: 1.58; Run: 51.55) ]

Duathlon 3k – 20k – 3k       1:19:46      Narraghmore         March 2015 http://chipit.ie/wp-content/uploads/2015/03/Athy-Duthlon-Race-2.pdf

Duathlon 5k -20k-5k

Duathlon 2.7k-12k-2.7k – 56:50 (12:02 – 28:19 – 13:40) Runways Duathlon Series    May 2014 http://www.dublintri.com/runways-duathlon-series-results-may-2014/2014/05/

Formula 1 Duathlon 2.7k – 12k – 2.7k – 12k – 2.7k –  1:23:52 (11:55 – 17:22 – 14:18 – 17:51 – 14:29)  Runways Duathlon F1 Duathlon      August 2014   http://www.dublintri.com/runways-formula-1-duathlon-results/2014/08/

2015:

Narraghmore Duathlon Race 1 (Feb 15th)              3k run – 20k cycle – 3k run     1:22:17      [14:23 – 1.50 – 47:20 – 1.48 – 16:23]

Narraghmore Duathlon Race 2 (March 15th)        3k run – 20k cycle – 3k run     1:19:46      [13.53 – 1.07 – 48.26 – 1.15 – 15:09]

June:

Women’s Mini Marathon (June 1st)        47:57   (7.48 ; 7.38 ; 7.50 ; 7.36 ; 7.41; 7.42) PB

Hook or by Crook Sprint Distance Triathlon (13th June)   1:38:23 (17.21 ; 5.16 ; 50.04 ; 1.58 ; 23.42)    http://www.sportsplits.com/Home/Results

5 Mile Marathon race series : 27th June    39.11   (7.15 ; 7.30 ; 7.49 ; 8.04 ; 8.06) PB

Howth Aquathon Race 2 (June 29th) : 1.03.15 [Swim: 25.55; T1:2.15; Run: 35.05 (17.21/17.44) ]

July:

Clontarf Half Marathon (4th July) : 1.54.37

Stonemad Multi-Stage Marathon (Day 1 Marathon; Day 2 Half Mara: 11/12 July) : 3.58.35 PB

Top of the Mourne Olympic Triathlon (18th July): 3.28.27 (Swim:40.59; T1: 2.23; Bike: 1.51.28; T2: 1.54; Run: 51.46)

Howth Aquathon Race (July 29th) : 1.04.00 [ (Swim: 27.55; T1: 2.14; Run: 33.51 (16.37/ 17.15) ]

August:

Caroline Kearney Olympic Triathlon (8th August): 3.07.22 (Swim: 34.39; T1: 2.48; Bike: 1.35.32; T2: 1.58; Run: 51.55) PB

Frank Duffy 10 Mile (22nd August) : 1.23.07 PB

September:

Dublin Half-Marathon (19th September): 1.49.15 PB

October:

Dublin Marathon (October 26th): 3.50.54 PB

2014:

Narraghmore Duathlon (5k-20k-5k) –  ?

Flora Women’s Mini-Marathon 10K – 51.38

Clontarf Half-Marathon –  2:03:39  http://www.runclontarf.com/images/Clontarf2014_Half.pdf

Runways Duathlon 1- 56:50 (12:02 – 28:19 – 13:40) http://www.dublintri.com/runways-duathlon-series-results-may-2014/2014/05/

Runways Duathlon 2- 57:03 (12:10 – 26:41 – 13:24) http://www.dublintri.com/runways-duathlon-results-june-2014/2014/06/

Runways Formula 1 Duathlon –  1:23:52 (11:55 – 17:22 – 14:18 – 17:51 – 14:29)  http://www.dublintri.com/runways-formula-1-duathlon-results/2014/08/

Dublin Race Series 5 Mile –  41:41  http://dublinmarathon.ie/results/

Frank Duffy 10 Mile – 1:27:07    http://dublinmarathon.ie/results/

Kilkenny Sprint Triathlon – 1:28:22  (16:47 – 43:19 – 28:15)  http://www.sportsplits.com/Home/IndividualResult?clientId=74&raceId=10277&eventId=2&athleteId=92077

Park West 5km – 23:15

Top of the Mourne Olympic Triathlon – 3:31:51  [35:10 (swim) ; 1:55:06 (cycle); 55:48 (run)] https://www.triathlonireland-newserver.com/view-race-results.html?race=645

Dublin Half-Marathon – 1:51:59   http://dublinmarathon.ie/results/

Dublin Marathon –  4.08.51    http://dublinmarathon.ie/results/

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2 thoughts on “Races & P.Bs

  1. Love the review I’m looking at moving away from my reliable Nike Pegasus 32s. Have heard great things about the Saucony Ride 9 and Kinvara. Now thanks to yourself I think I’ll give the Zealot a go. The original Zealot is on Sale for €69.99 on Amazon. I’m normally a Size 9 so I take it I’ll be a size 10 US size. Fingers crossed they work out. Great review by the way.

    Liked by 1 person

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